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Snoring Remedies
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Snoring Glossary
AHI -- apnea-hypopnea index -- is the average number of apneas and hypopneas that occur per sleep hour. Obstructive sleep apnea is often defined as an AHI of 10 or more. AHI is the same thing as the RDI (see below).
MAA -- Mandibular Advancement Appliance -- similar
dental device to MRD below.
MMA -- Maxillo-mandibular Advancement -- a procedure whereby the upper and lower jaws are surgically moved forward. In other words, achieving surgically what a dental mouthpiece does.
Radiofrequency Tissue Reduction (RFTR) -- approach to shrinking tissue (such as excess throat tissue or the uvula) using radiofrequency signals to heat a thin needle inserted in the tissue. See somnoplasty for further details. Somnoplasty -- approach to removing tissue (such as excess throat tissue or the uvula) using radiofrequency signals to heat a thin needle inserted in the tissue. Transient ischemic attack (TIA) -- temporary, stroke-like event that lasts for a short time. Like many strokes, TIAs are caused by a blocked blood vessel leading to or within the brain. Upper airway -- the passage through which you breathe, from your nose through to the esophagus. It's a pliant tube whose sidewalls consist of muscle and other soft tissues. During wakefulness, neural input to the upper airway muscle groups maintains muscle tone and keeps your airways open. With sleep, the muscles relax often causing obstruction of the upper airway. This results in snoring or, more seriously, actual interruption of breathing, i.e. sleep apnea or hypopnea. UARS -- Upper Airway Restriction Syndrome -- is a condition that's worse than "Socially Incorrect" snoring but less serious than sleep apnea. It implies that your airway is restricted during sleeping but not actually blocked, as would happen with moderate or severe apnea. Uvula -- triangular piece of tissue at the back of the throat. One type of snoring is caused by the uvula vibrating. Uvulopalatopharyngoplasty (UPPP) -- surgical removal, by laser or scalpel, of the excess tissue at the back of the throat, including the uvula.
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Snoring |